User:KazecaFaxoto
All round the world the strain on healthcare systems with finite resources is increasing. The resource which generally seems to happen to be forgotten is the power in the body to heal itself. These methods are sometimes called "Alternative Therapies" although in truth they are already providing effective relief for centuries, long prior to the rise of "Modern Medicine." One of the most effective of those treatments could be the Acupressure and yes it is simple to see why. The treatment is non invasive and bring by using it unwanted side effects. It might be performed inside the convenience of your own home. Most of all - it works - with results which can be measured in the first treatment and benefits which accrue with use.
Acupressure has proved to get popular and has gained a strong reputation amongst natural treatments and alternative medicine all round the world. The initial use with the acupressure mat as we all know it today was at Soviet Union in the 1980s and the name of the first mats was linked to its inventor Ivan Kuznetsov. These mats are called Kuznetsov Applicators. Since their introduction many millions of Kuznetsov Applicators have been sold in the former Soviet States along with the lives of millions improved as being a result.
In the late 1990s, using the spread of liberation following the demise with the Soviet Union Acupressure Mats began to be popular inside a wide variety of former Soviet Block countries and beyond. Today we are seeing the popularity of Acupressure Mats spreading worldwide making utilization of their use sweeping across Scandinavia, Western Europe, America and Australia. This rise in popularity of Acupressure Mats is explained by their extreme simplicity and fantastic effectiveness. Unlike most drugs, relief is usually immediate.
Acupressure itself is recognized to benefit health in a variety of positive ways - including reducing stress and tension; increasing blood circulation; aiding inside removal of toxic wastes; providing respite from head, neck and shoulder aches; promoting healing; increasing energy levels; and increasing feelings of well-being. Original Acupressure Mats have provided effective relief in a large number of clinical cases along with the success rates are 93%. It doesn't apparently matter how severe this is or the period of time the person has suffered. Millions of Acupressure mats are now being sold annually so when the reputation in the treatment spreads it's sure more are will probably be sold inside future. You will find dozens of different types, sizes, modifications and names from the Acupressure mat.
Mats are now marketed under a confusing amount of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With a real variety to choose from choosing the best mat for your particular condition can be referred to as a puzzle. The main thing which should be considered is this can be a personal use device and yes it will likely be used in direct connection with our skin.
It is very important to test that plastic spines are manufactured from non allergic and non toxic materials and that these are securely fixed for the base fabric using a high strength, non-toxic adhesive. Additionally it is important to test how the mat has got the essential health insurance and hygiene certificates. The material used for the base with the mat is also important. Ideally it must be 100% Linen or Cotton fabric allowing free air circulation for a skin. Linen fabrics, using high degree of resistance to fungus and bacteria, are exceptional Fabrics for Healing, Healthy Living and Well Being. It's also better if the material has natural colors and is also not chemically bleached or dyed.
Factory production is far more preferable than hand designed for higher hygiene standards and much better quality control with the evenness of distribution in the spikes. Also factory produced mats allow closer spacing from the spines for any more even distribution of pressure. For maximum effect Acupressure Mats should be used on a flat and difficult surface to maintain the best pressure from your spikes on acupressure points for the body. The use of foam backing is an indication the mat has been produced with aesthetic as opposed to health considerations in mind!
Trying to repeat contours in the body reduces the stress on the trigger points and thereby reduces effectiveness. Acupressure healing relies about the application of pointed pressure on the body trigging a series of complicated internal processes creating a Healing Response. Pain or injury acts to alert your body that damage control is needed, at which point the Healing Response begins and endorphins are generated to correct the affected area. This increases the heartbeat and alters the blood pressure level to speed up the reduction of toxins from your damaged area.
The research and clinical tests which proves the potency of Acupressure used original Acupressure mats over a flat thin fabric base. Results for modified mats are unproven.
Independent experts have compared one of the most popular Acupressure mats around the market today. The mats tested were:
- Swedish Acupressure mat (spikemat.com) - 51
- Shakti mat (shaktimat.com) - 26
- Fakir mat (yantramattan.se) - 22
- Yantra mat (fakirmat.com) - 26
- Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65
Evaluation was carried away from seven important characteristics of the mats. The performance of each one was evaluated with all the 10 ball scale where 10 is often a measure of ultimate performance. The entire rating is shown on the bottom in the table.
Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat: Important characteristics
Quality of materials used: 9 6 5 6 9
Base fabric: 1 5 4 5 10
Production Quality: 10 - - - 9
Evenness of spine distribution: 10 4 4 4 9
Spine profile: 7 4 4 4 10
Clinical testing and approval: 6 2 1 2 9
Effectiveness: 8 5 4 5 9
Total rating: 51 26 22 26 65
Please remember that whilst this evaluation may help in your mat selection whichever Acupressure mat you choose and use will likely be superior to not using any one of them!
