22:59, 25 October 2012
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Easy Guide On How To Get A Fit Body
(Setting a huge goal like running a marathon or losing 100 pounds may not be the best way to get fit. These goals can feel overwhelming and cause you to give up when you don't see instant results. Instead, set small, attainable goals that you can grad)(current)
13:38, 19 October 2012
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Confused About Fitness? These Tips Can Help!
(Keeping fit is an essential part of our lives every single day. Fitness keeps you healthy, keeps your heart performing and helps you lose weight to look your best. There are many ways that you can incorporate fitness into your everyday life. The arti)(current)
