20:59, 25 October 2012
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Solid Advice For Beginning A Fitness Plan
(Achieving great personal fitness is not an accident. It is the result of thoughtful planning and knowledge. If you are looking for some great information to take your personal fitness from good to great, take a look at the practical advice found in t)(current)
18:34, 18 October 2012
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Advice For Maintaining A Lifestyle With Proper Fitness
(Physical fitness isn't just for body builders or people who have countless hours to spend at the gym. Fitness is a state of having your body at an optimum level of health. You can do this without killing yourself at the gym or eating next to nothing.)(current)
