User contributions
- 10:52, 5 January 2013 (diff | hist) . . (+2,082) . . N Finally Lose The Weight With These Ideas (Wanting to drop a few pounds is one of the most common desires in this country. Luckily, it can be done simply. Losing weight is basically about one thing: burning more calories than you take in. When you do that, you lose weight. Here are a few ways) (current)
- 10:47, 5 January 2013 (diff | hist) . . (+2,079) . . N Tips And Advice To Help You Lose Weight (Learning about weight loss can be very overwhelming, but just like anything else, it can also be very easily researched and applied. Now that you have found this list of tips, hopefully, you can come out a little more informed when it comes to safely) (current)
- 10:42, 5 January 2013 (diff | hist) . . (+2,240) . . N Creative Weight Loss Ideas To Try Today! (Sometimes people insist that getting a personal trainer can make all the difference in losing weight. But there are plenty of other ways to get the kind of support that these personal trainers can give you, and generally these ways are a lost more co) (current)
- 10:37, 5 January 2013 (diff | hist) . . (+2,108) . . N Smart Tips To Help With Weight Loss (Whether you want to lose weight because you do not feel good about yourself or you have to lose weight for your health, it is important that you are educated before you begin the process. The following article was created to help you gain weight loss) (current)
- 10:31, 5 January 2013 (diff | hist) . . (+2,218) . . N Take It Off And Keep It Off--Extra Weight, That Is! (Losing weight is something that many people try to do everyday. There are a number of different ways to slim down, from diet pills to crash diets and the options can be overwhelming. Here are a few simple ways to lose weight that are healthy and will) (current)
- 10:22, 5 January 2013 (diff | hist) . . (+2,213) . . N This Article Will Help You Get Off Those Unwanted Pounds (Learning all that there is to know about weight loss can be a daunting task at first, however it can definitely pay off in the long run. It takes patience and a wealth of knowledge to get started on the right foot. This article will provide specific) (current)
- 10:18, 5 January 2013 (diff | hist) . . (+2,135) . . N Losing Weight Slowly? Try These Easy Tips! (Are you having a difficult time losing weight? You know the right things to do, but you are just having a hard time motivating yourself to actually do them. Perhaps the key is to start with a few smaller changes rather than a complete overhaul. Try t)
- 10:13, 5 January 2013 (diff | hist) . . (+1,930) . . N Need Advice On Losing Weight? Check Out These Tips! (Are you looking to lose weight? Weight loss can be difficult, but it doesn't have to be a joyless, taste-free endeavor either. We will give you proven tips and techniques to help you successfully lose weight, and lose it in a healthy way. Follow our) (current)
- 10:08, 5 January 2013 (diff | hist) . . (+2,230) . . N Lose Weight Quickly By Adding Enjoyable Exercise To Your Life (Many different things can be done to lose weight. By finding out what ways suit you best, you can experience the best results. The following list of tips will surely contain one or two hints that can help you to make further progress on the journey t) (current)
- 09:57, 5 January 2013 (diff | hist) . . (+2,209) . . N Reach Your Weight Loss Goals With These Simple Tips (If you're here, most likely, you've either been struggling to lose weight or you're about to take the first steps toward weight loss. Either way, these tips should help you on your way to looking and feeling great! Some tips may not work for everyone) (current)
- 09:49, 5 January 2013 (diff | hist) . . (+2,815) . . N Eliminate Flabby Fat And Replace It With Solid Muscle (It is up to you to change your life, and the fact that you've searched for information on muscle building tells me that you're interested in doing just that. You want to improve your health, your body and your mind, and this article is a great start,) (current)
- 09:44, 5 January 2013 (diff | hist) . . (+2,727) . . N Food Tips For Successfully Building Muscle Mass (Building muscles doesn't happen overnight, but with some hard work and dedication you can create the toned, muscular body you dream of. In order to begin, you need some guidance as to exactly what to do. Read on for some tips to help you build the mu) (current)
- 09:39, 5 January 2013 (diff | hist) . . (+2,627) . . N Top Tips For Gaining Muscle And Burning Fat (No matter what your motivation for wanting to engage in muscle building, you will reap considerable benefits from it. Doing it the right way is very important to avoiding injuries and keeping your routine going. Use the advice in the following articl) (current)
- 09:18, 5 January 2013 (diff | hist) . . (+2,701) . . N Muscle Building Tips That Can Work For You! (Muscle building is the same as any other type of self-improvement: if you have the right information and know where to begin, it can be a simple, straightforward process. No one can do the work for you, but you can be pointed in the right direction;) (current)
- 08:54, 5 January 2013 (diff | hist) . . (+2,565) . . N Muscle Building Tips For You To Build On (Do you want to feel strong and able to complete any task? Would you like for members of the opposite sex to check you out? Is your health less than stellar and you want to boost it? Whatever your reasoning, read on for ideas on how to build muscle an) (current)
- 08:49, 5 January 2013 (diff | hist) . . (+2,615) . . N Looking To Build Lean Muscle? Try These Tips! (Your body is made up of a myriad of different parts, but your muscles are what hold you together. They keep you moving, or standing still, and even allow you to speak. If you'd like to build a stronger, healthier body, the information below will help) (current)
- 08:43, 5 January 2013 (diff | hist) . . (+2,668) . . N Muscle Building Tips From The Weight-Training Experts (While most people think of building muscle as bodybuilding, if you're doing it for health you don't have to end up massive and bulging with muscle. Simple, effective muscle building will leave you looking relatively slight, but with the techniques in) (current)
- 08:39, 5 January 2013 (diff | hist) . . (+2,830) . . N Think You Can't Build Muscle? Think Again! (Building muscles is a matter of knowing what you're doing so that you can get the results you want. Before heading to the weight room, read this article. The tips below will give you some ideas about how to effectively build your muscles so that you) (current)
- 08:32, 5 January 2013 (diff | hist) . . (+2,799) . . N Muscle Building Tips That Will Surely Work (There's a lot more to muscle building than just going to the gym or buying equipment to use at home. You have to know the right way to work out so that you can do so safely and effectively. Read on for some tips about how to build your muscles.) (current)
- 08:26, 5 January 2013 (diff | hist) . . (+3,060) . . N Muscle Building Tips That You Shouldn't Pass Up! (Muscle building has long been thought to be part of a bodybuilder mindset, but the truth is that everyone can build their muscles and become stronger. By using the correct effective techniques, eating right, and thinking positively, you can build mus) (current)
- 08:20, 5 January 2013 (diff | hist) . . (+2,857) . . N A Guide To Building Muscle For Better Health! (If you want to get into muscle building, you need the right information. You need to know how to bulk up, if that is your goal, but you might also want to learn how to build lean muscle. Without the proper guidance, muscle building can be much harder) (current)
- 08:15, 5 January 2013 (diff | hist) . . (+2,794) . . N Get Huge With These Great Muscle Building Tips (You may be tempted to rush out to the gym now that you've decided you want to build your muscles. However, working out isn't going to be effective until you know what you're doing. Read this article to learn some effective muscle building techniques)
- 08:11, 5 January 2013 (diff | hist) . . (+2,742) . . N Muscle Building Tips That Are Proven To Work! (Muscle building is both an art and a science. You will work hard to sculpt your body into great shape, but must do so in a smart and sensible way. There are many things you should know about muscle building to make sure you are doing it correctly. Th) (current)
- 08:06, 5 January 2013 (diff | hist) . . (+2,794) . . N Muscle Building Advice You Can Start Using Today! (The information in this article can easily be considered the Cliff's notes version off all of the information that is scattered all over the Internet. That information has been sorted to gain the most helpful and productive tips to help anyone lookin) (current)
- 08:01, 5 January 2013 (diff | hist) . . (+2,870) . . N Muscle Building Tips That Will Guarantee Better Gains (It can be very frustrating to try to build muscle without having the proper knowledge. If you are not prepared with the right information, you could end up devoting a significant amount of effort and time without making any progress toward your goals) (current)
- 07:56, 5 January 2013 (diff | hist) . . (+2,581) . . N Great Ways To Fully Maximize Your Muscles (Building muscle takes a lot of work, but it can take even more work if you are not prepared. If you don't know what will work best for building muscle, you are creating more unnecessary work for yourself. Here are some effective tips for building mus) (current)
- 07:51, 5 January 2013 (diff | hist) . . (+2,696) . . N Want To Gain More Muscle? Try These Ideas (Building up your muscles is an excellent goal to set for your workout routine. Whether you want to develop notable size, impressive tone, or a combination of both, concentrating on muscle improvement can really keep you motivated at the gym. And musc) (current)
- 07:47, 5 January 2013 (diff | hist) . . (+2,747) . . N How To Build Lean Muscle Through Training And Diet (Getting serious about building muscle isn't just for bodybuilders; anyone can benefit from building muscle. The trouble is that many times, people are not sure how to build muscle in the way they want. Here are just a few smart tips for building musc) (current)
- 07:40, 5 January 2013 (diff | hist) . . (+2,595) . . N Get More Size With These Muscle Building Tips! (Building muscle is a simple and effective way to change your life. It improves your health, keeps weight within proper levels, allows you to complete tasks unaided and makes you look great, too. The information provided below will help you to achieve) (current)
- 07:36, 5 January 2013 (diff | hist) . . (+2,685) . . N Learn Safe And Proper Muscle Building Techniques (Anytime you want to start building your muscles, you need to know the best, safest ways to do so. It can be a straightforward process, but you have to take the precautions and do what is safe, what is effective, and what you feel good doing. Here are) (current)
- 07:31, 5 January 2013 (diff | hist) . . (+2,617) . . N Sound Steps For A Bigger, Leaner Body (If you are looking for ideas on how to properly gain muscle growth, then read the following article, which offer suggestions for you to do just that. Use the ones you feel will offer the results you are looking for, or try out ones you hadn't conside) (current)
- 07:23, 5 January 2013 (diff | hist) . . (+2,723) . . N Check Out Some Of These Muscle Building Tips! (Putting on muscle is a very common goal for many people. Some people want to do it to be healthier and stronger, while others are looking for a more attractive body. Whatever the reason, building muscle is difficult if you don't know how. Read on to) (current)
- 07:18, 5 January 2013 (diff | hist) . . (+2,672) . . N Useful Tips For Producing The Muscles You Dream Of (There are many methods out there for building muscle quickly and easily, but if you've been trying them, you may already know that many of them are not very effective. Some of these methods can even be dangerous! That's why it's important to get the) (current)
- 07:14, 5 January 2013 (diff | hist) . . (+2,714) . . N Muscle Building Advice That Will Help You Fill Out Your Clothes (How did you find this article? Were you looking for information on how to make mind-blowing changes to your body? If so, then you've come to the right place! What is written in this article is the best information available from experts in the field,) (current)
- 07:10, 5 January 2013 (diff | hist) . . (+2,658) . . N Muscle Building Advice That Anyone Can Try Out (Muscle building is something that needs to be on everyone's mind as they get older. As muscle density decreases, it's up to you to make sure that your muscles are as strong as they can be. Here are some great tips for building muscle so that you can) (current)
- 07:06, 5 January 2013 (diff | hist) . . (+2,839) . . N Grow Big Muscles Today With These Tips! (Muscle building can be used to achieve health and strength or to attain a Hollywood physique. What ever the motivations for your interest in body building, you will need to learn how to do it properly for maximum benefit of your time and efforts. Kee) (current)
- 07:01, 5 January 2013 (diff | hist) . . (+2,809) . . N Effective Tips For Achieving Your Muscle Building Goals (Looking your best is as important as feeling fit, and building muscle is an important part of both. Are you looking to bulk up quickly without a lot of hard work? This article will give you tips and techniques which will build your body while avoidin) (current)
- 06:56, 5 January 2013 (diff | hist) . . (+2,879) . . N Muscle Building Tips To Take You From Scrawny To Brawny (If you are dedicated to building muscle, you have to buckle down and get started. You might not see a six pack tomorrow, but starting today is the most important thing to do when you want to build muscle. Here are some smart tips that will help you b) (current)
- 06:50, 5 January 2013 (diff | hist) . . (+2,569) . . N What You Ought To Know About Muscle Building (There are many people that wish that they had the solid body of the models that are shown in many magazines. It is possible to accomplish getting that body if you apply yourself to a strict muscle building routine. Follow the advice in the article be)
- 06:45, 5 January 2013 (diff | hist) . . (+2,605) . . N Tips On How To Gain More Muscle (Few people do not have the wish of looking in the mirror and seeing six-pack abs and the arms of a god. You can accomplish getting this kind of body for yourself if you take the time to learn how to start. This article is a good place for you to star) (current)
- 06:39, 5 January 2013 (diff | hist) . . (+2,780) . . N Muscle Building Is Easy By Using This Advice (If you want to learn to build your muscles, what do you need? You need three things: commitment, the right techniques, and the right diet. Those three things you can get on your own, but you can speed your results if you have the kind of information) (current)
- 06:34, 5 January 2013 (diff | hist) . . (+2,765) . . N Muscle Building Tips For The Average Person! (You may have been putting off building your muscles because you've heard that it takes a lot of time and dedication. However, the truth is that muscle building is dependent on how much you know about effective ways to do it. Read on for some tips abo) (current)
- 06:29, 5 January 2013 (diff | hist) . . (+2,886) . . N Follow These Tips To Get Bigger Muscles (There are lots of people out there that are wondering how to build muscle. If you're one of those people, you have come to the right place. Building muscle can be done if you have patience and dedication. This article will help you begin in your ques) (current)
- 06:24, 5 January 2013 (diff | hist) . . (+2,470) . . N Muscle Building Tips That Will Make You Huge (You have finally decided that it is time to do something about the muscles on your body. It is important to go about doing it in the proper way. So even if you have some basic information, it is important to do some research. The following article wi) (current)
- 06:20, 5 January 2013 (diff | hist) . . (+2,644) . . N What You Should Know About Muscle Building (The body is an amazing machine which is so complex we are likely never to truly understand how it works. It is up to us to learn as much as possible about it though, so we can take the best care of ourselves as possible. This article will provide you) (current)
- 06:16, 5 January 2013 (diff | hist) . . (+2,848) . . N Use This Advice To Get Bigger Muscles (Gorgeous, rippling muscles - who doesn't want to look great on the beach? It's when you go beyond that to a body which appears like a Greek god that you really need to learn as much as you can about how to work-out safely and correctly. This article) (current)
- 06:09, 5 January 2013 (diff | hist) . . (+2,823) . . N Muscle Building Advice That Can Work Starting Today (As you get older, your muscle density begins to drop. Luckily, you can build and train your muscles so that you can maximize the muscles you still have. With just a little knowhow and some training, you can build some impressive muscles. Here are som) (current)
- 06:05, 5 January 2013 (diff | hist) . . (+2,873) . . N Check Out This Great Muscle Building Advice (The building of muscle can be done for different reasons: like getting the body of an extreme body builder, or just to turn your fat into muscle. No matter the reasoning behind your need to build muscle, there are pieces of useful advice that you can) (current)
- 05:59, 5 January 2013 (diff | hist) . . (+2,865) . . N Follow These Tips To Gain Larger Muscles (Building muscle is a great way to get fit, healthy and look amazing. It is important to know what you are doing to maximize your efforts and avoid painful injuries. The following article contains a number of tips and tricks to help you get the most f) (current)
- 05:55, 5 January 2013 (diff | hist) . . (+2,674) . . N Helpful Advice On Bulking Up Faster (If you are like most anyone, you have dreamed of having a stronger body with firm, lean muscle mass. Yet, achieving a toned and cut physique is a goal that eludes many. Keep reading into this article for a selection of suggestions that you can apply) (current)
- 05:48, 5 January 2013 (diff | hist) . . (+2,751) . . N Enhance Your Body With These Muscle Building Tips (So you have decided that you want to do something about your body and you want to build some muscle. Your body is a very complex machine and it is important to know the proper techniques in order to get this done. The following article will help you) (current)
- 05:43, 5 January 2013 (diff | hist) . . (+2,667) . . N How To Build Muscle In Your Spare Time (There are many things you can do to try to build your muscles, but not all of them are effective. If you want to build muscles, start by learning how muscle building works so that you can choose methods that are going to get you the results you seek.) (current)
- 05:39, 5 January 2013 (diff | hist) . . (+2,829) . . N Power Up Your Body With These Muscle Building Ideas (Are you trying to get into better shape? Do you want to see some growth in your muscles? If you would like to see an increase in the size of your muscles, read the following article. You will find helpful tips on increasing your muscle mass the right) (current)
- 05:32, 5 January 2013 (diff | hist) . . (+2,638) . . N Go From Skinny To Ripped With These Muscle Building Tips (You might have heard that muscle building is hard work that takes time. While that's true, it's more important to learn how to build muscles than to exercise every day. If you want to build muscles efficiently, you need to learn what to do and what n) (current)
- 05:28, 5 January 2013 (diff | hist) . . (+2,843) . . N Hard Time Building Muscle? Try These Tips! (Are you having trouble opening a pickle jar? Does carrying your laundry up the stairs leave you winded? Many people believe that cardiovascular exercise is enough, but building muscle can both help you lose weight and stay healthy. The ideas in this) (current)
- 05:24, 5 January 2013 (diff | hist) . . (+2,730) . . N Need Help Building Muscle? Check Out These Tips! (If you want to build your muscles, start with a trip to the library to read about how to do so effectively. If you don't know the most effective methods before you begin working out, you might waste time and energy and could even hurt yourself. This) (current)
- 05:19, 5 January 2013 (diff | hist) . . (+2,732) . . N Tips For Getting The Right Amount Rest In Between Muscle Building Sets (Muscle building is a little hard to get into if you don't know where to begin. This article will help you figure out how to get into muscle building. If you are ready to start putting on some muscle, follow the article below and get yourself on the p) (current)
- 05:14, 5 January 2013 (diff | hist) . . (+2,763) . . N Muscle Building Tips People Don't Want You To Know! (Have you been working on building up your muscles? If you are like most people, you might not have been doing all you can to get those muscles where they need to be. Here are some simple tips that work for building muscle. Use them and you will see r) (current)
- 05:08, 5 January 2013 (diff | hist) . . (+2,787) . . N Muscle Building Tips That Everyone Can Try Out (Muscle building is a subject that interests many, but it is common for people to be somewhat confused as to how they should go about sculpting the body they desire. By arming yourself with the right information, you can soon be well on your way to th) (current)
- 05:03, 5 January 2013 (diff | hist) . . (+2,869) . . N Muscle Building Tips That Can Help You Out (Muscle building, when done correctly, can be a fun and productive activity to take part in. You can develop the muscles that you need to live a long and healthy life. It can also be a sport that you can compete in. No matter the reasoning behind the) (current)
- 04:58, 5 January 2013 (diff | hist) . . (+2,953) . . N Ways On How You Could Achieve Bigger Muscles (You probably think that muscle building is a matter of hard work and dedication. These things are helpful, but all your hard work will be wasted if you don't build muscles in an efficient manner. Read on to learn some of the secrets to efficient musc) (current)
- 04:53, 5 January 2013 (diff | hist) . . (+2,884) . . N Great Tips To Help You Build Muscle! (If you are working to gain the muscle mass that eliminates your body fat, you must remember that there is more to accomplishing this feat than just lifting weights. Diet, rest and consistency are going to play important roles in your success. Read th) (current)
- 04:48, 5 January 2013 (diff | hist) . . (+2,666) . . N Muscle Building Advice That's Proven To Work (Like with anything in life, muscle building will be more productive if you take the time to develop a plan. This plan includes finding the advice and information that has been proven to be successful in the past. You can start that plan right here an) (current)
- 04:43, 5 January 2013 (diff | hist) . . (+2,809) . . N Harding Time Getting New Muscle? Try These Ideas! (If you've decided to build your muscles, you'll need some guidance about the best way to do it. There are many different techniques to try, and some work better than others. Read on for some tips that you can incorporate into your muscle-building pro) (current)
- 04:38, 5 January 2013 (diff | hist) . . (+2,682) . . N Tricks That You Could Do To Get Bigger Muscles (You see them on magazines and on TV, men and women who look like their arms and legs will explode as their muscles are so huge! There is no need for you to take your body to that level if you don't wish to, as the simple strategies in this article wi) (current)
- 04:33, 5 January 2013 (diff | hist) . . (+2,766) . . N No Nonsense Tips To Build Muscle Fast (Are you looking for explosive muscle gain? Do you wish to become a body builder some day? Perhaps you simply want to be stronger, gain some confidence, and look more attractive. Regardless of the reasons why, there are many things you need to know in) (current)
- 04:27, 5 January 2013 (diff | hist) . . (+2,956) . . N Go From Scrawny To Brawny With These Muscle Building Tips (Arnold Schwarzenegger was an icon in the field of body building. His buff, tanned body is the ideal of many around the world, but that doesn't mean that an Adonis figure is easy to achieve! Read on to find simple hints and ideas which will help you t) (current)
- 04:22, 5 January 2013 (diff | hist) . . (+2,842) . . N Solid Advice For Building A More Muscular Physique (Muscle building is an incredibly beneficial way to health. It will get your body in great working order and physical condition. If you are interested in muscle building for health or aesthetic purposes, the following article will provide you with num) (current)
- 04:16, 5 January 2013 (diff | hist) . . (+2,646) . . N Muscle Building Tips That Will Help Get You Your Dream Body (Do you know how to build your muscles? If you're like most people, you don't really have a good idea of what you need to do to build your muscles up. You may see equipment and know a little bit about weight lifting, but how do you really supercharge) (current)
- 04:11, 5 January 2013 (diff | hist) . . (+2,720) . . N Use These Tips To Gain Larger Muscles (It doesn't matter if you are male or female, building muscle and adding strength and tone to your body can be an enlightening thing. You improve your appearance considerably as well as doing wonders for your overall health. Use the following tips to) (current)
- 04:05, 5 January 2013 (diff | hist) . . (+2,595) . . N How To Go About Building Bigger Muscles (No matter if you are a man or a woman, muscle building is a fun and beneficial way to get in top form. It is not just a matter of a few bench presses and squats, however, you must do it right! Take note of the following tips to learn how to do muscle) (current)
- 03:58, 5 January 2013 (diff | hist) . . (+2,744) . . N Muscle Building Tips To Improve Your Health And Fitness (If you want to build muscle, you need to know how. There is a sea of information online which is difficult to navigate for even an expert, so how are you supposed to find the best information available? You can start with this article as it is full o) (current)
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- 03:38, 5 January 2013 (diff | hist) . . (+2,822) . . N Cut Your Physique With These Great Suggestions (Are you trying to bulk up? Many people have the goal of putting on some muscle to be stronger and more attractive, but it can be difficult to figure out how to go about it. If you're looking for tips on building muscle, look no further! Read on for t) (current)
- 03:33, 5 January 2013 (diff | hist) . . (+2,660) . . N Pack On More Muscle With These Muscle Building Tips! (You may think that working on one's muscles is just for bodybuilders, but the truth is that anyone can benefit from a stronger body with stronger muscles. You can build lean muscle or bulk, and there are ways to do both. Here are some tips for buildi) (current)
- 03:27, 5 January 2013 (diff | hist) . . (+2,860) . . N Great Advice To Help Build Muscle Fast! ("I want to pump you up!" That's what this article is all about, changing your mind, body and spirit in ways which will benefit your health and self-esteem. Building muscle brings such amazing results when it comes to your entire life, so read this ar)
- 03:21, 5 January 2013 (diff | hist) . . (+2,606) . . N Top Muscle Building Secrets From The Pros (What do you want out of life? Would you like to live for a long time, be happy and enjoy great health? It all starts with taking care of your body, and the first steps towards all of your goals is through building lean muscle. Read on for some simple)
- 03:17, 5 January 2013 (diff | hist) . . (+2,854) . . N Get Huge Muscles With These Muscle Building Tips (Nobody wants to be overly skinny or overweight. If you find yourself in one of these categories, you may want to consider developing a muscle building routine. If you can develop a productive routine, you can say goodbye to your old body and hello to) (current)
- 03:13, 5 January 2013 (diff | hist) . . (+2,891) . . N Hard Time Bulking Up? Here Are Some Muscle-Building Tips You Can Use (Some people start off as wiry frames with nothing but and boon their bones. Others are overweight and realize that their health is at risk if they don't change. Whatever your reason for getting interested in muscle building, you've come to the right) (current)
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- 02:58, 5 January 2013 (diff | hist) . . (+2,862) . . N Get Some Size With These Muscle Building Tips! (Aerobics, weight training, protein shakes, how can anyone keep all of the requirements of muscle building in their head at one time? The tips you'll read here are simple, effective and time-tested, giving you the best work-out possible in the shortes) (current)
- 02:53, 5 January 2013 (diff | hist) . . (+2,859) . . N Looking For Diet Tips To Help You Build Muscle? Try These Tips! (If you are working to gain the muscle mass that eliminates your body fat, you must remember that there is more to accomplishing this feat than just lifting weights. Diet, rest and consistency are going to play important roles in your success. Read th) (current)
- 02:49, 5 January 2013 (diff | hist) . . (+2,490) . . N Grow Bigger Muscles With These Muscle Building Tips! (You have finally decided that it is time to do something about the muscles on your body. It is important to go about doing it in the proper way. So even if you have some basic information, it is important to do some research. The following article wi) (current)
- 02:44, 5 January 2013 (diff | hist) . . (+2,839) . . N Information To Make Muscle Development Easier And More Productive (There are lots of people out there that are wondering how to build muscle. If you're one of those people, you have come to the right place. Building muscle can be done if you have patience and dedication. This article will help you begin in your ques) (current)
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- 15:10, 4 January 2013 (diff | hist) . . (+2,827) . . N Exercises You Should Do For Putting On Muscles (Looking your best is as important as feeling fit, and building muscle is an important part of both. Are you looking to bulk up quickly without a lot of hard work? This article will give you tips and techniques which will build your body while avoidin) (current)
- 15:01, 4 January 2013 (diff | hist) . . (+2,832) . . N No Nonsense Muscle Building Tips For Fantastic Results (While most people think of building muscle as bodybuilding, if you're doing it for health you don't have to end up massive and bulging with muscle. Simple, effective muscle building will leave you looking relatively slight, but with the techniques in) (current)
- 14:51, 4 January 2013 (diff | hist) . . (+2,685) . . N Tips For Getting The Proper Amount Of Rest For Building Muscle (Gorgeous, rippling muscles - who doesn't want to look great on the beach? It's when you go beyond that to a body which appears like a Greek god that you really need to learn as much as you can about how to work-out safely and correctly. This article) (current)
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- 14:20, 4 January 2013 (diff | hist) . . (+2,764) . . N Get Big Muscles By Using These Tips (Muscle building has long been thought to be part of a bodybuilder mindset, but the truth is that everyone can build their muscles and become stronger. By using the correct effective techniques, eating right, and thinking positively, you can build mus) (current)
- 14:11, 4 January 2013 (diff | hist) . . (+2,727) . . N Assistance In Muscle Building Anyone Can Use (Have you been working on building up your muscles? If you are like most people, you might not have been doing all you can to get those muscles where they need to be. Here are some simple tips that work for building muscle. Use them and you will see r) (current)
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- 13:50, 4 January 2013 (diff | hist) . . (+2,755) . . N Learn How To Start Building More Muscle Today (Few people do not have the wish of looking in the mirror and seeing six-pack abs and the arms of a god. You can accomplish getting this kind of body for yourself if you take the time to learn how to start. This article is a good place for you to star) (current)
- 13:40, 4 January 2013 (diff | hist) . . (+3,095) . . N Muscle Building Tips You Should Start Doing Today! (The building of muscle can be done for different reasons: like getting the body of an extreme body builder, or just to turn your fat into muscle. No matter the reasoning behind your need to build muscle, there are pieces of useful advice that you can) (current)
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- 13:01, 4 January 2013 (diff | hist) . . (+2,615) . . N Gain More Muscle With This Muscle Building Advice (Muscle building, when done correctly, can be a fun and productive activity to take part in. You can develop the muscles that you need to live a long and healthy life. It can also be a sport that you can compete in. No matter the reasoning behind the) (current)
- 12:51, 4 January 2013 (diff | hist) . . (+2,729) . . N Top Muscle Building Tips Anyone Can Use! (Getting serious about building muscle isn't just for bodybuilders; anyone can benefit from building muscle. The trouble is that many times, people are not sure how to build muscle in the way they want. Here are just a few smart tips for building musc) (current)
- 12:42, 4 January 2013 (diff | hist) . . (+2,634) . . N To Squat, Or Not To Squat; Some Muscle Building Tips (Building muscle is a simple and effective way to change your life. It improves your health, keeps weight within proper levels, allows you to complete tasks unaided and makes you look great, too. The information provided below will help you to achieve) (current)
- 12:29, 4 January 2013 (diff | hist) . . (+2,769) . . N Helpful Ways To Build New Muscle Fast! (Building muscles doesn't happen overnight, but with some hard work and dedication you can create the toned, muscular body you dream of. In order to begin, you need some guidance as to exactly what to do. Read on for some tips to help you build the mu) (current)
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- 11:54, 4 January 2013 (diff | hist) . . (+2,683) . . N Want To Build More Muscle? Try These Tips! (Building muscles is a matter of knowing what you're doing so that you can get the results you want. Before heading to the weight room, read this article. The tips below will give you some ideas about how to effectively build your muscles so that you) (current)
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- 11:15, 4 January 2013 (diff | hist) . . (+2,757) . . N Simple Tips, Tricks And Techniques To Build Your Muscle Mass (You probably think that muscle building is a matter of hard work and dedication. These things are helpful, but all your hard work will be wasted if you don't build muscles in an efficient manner. Read on to learn some of the secrets to efficient musc)
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- 10:20, 4 January 2013 (diff | hist) . . (+2,667) . . N Muscle Building Secrets The Pros Don't Want You To Know (If you've decided to work on building your muscles, you might not be sure where to begin. The advice online about muscle building can be confusing and overwhelming, and you might not know which expert to listen to first. This article can help clear u) (current)
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- 09:31, 4 January 2013 (diff | hist) . . (+2,862) . . N Get Started On Building Your Muscles Today! (Muscle building is a little hard to get into if you don't know where to begin. This article will help you figure out how to get into muscle building. If you are ready to start putting on some muscle, follow the article below and get yourself on the p) (current)
- 05:54, 2 January 2013 (diff | hist) . . (+2,036) . . N Finding A New You: Weight Loss Tips And Tricks (Losing weight is not something that happens over night. It is more of the life style changes that you can continue to use over a long period of time, that really gets the results that many people seek. There are many small changes that a person can i) (current)
