If Corn Is Yellow, Why In The Hell Are My Grits White!
Grits are a form of hot cereal that is really common in the south of the United States. Although grits are very standard in the south, numerous people in the north eat grits because it grew in popularity as numerous people moved from the south during the 1970's.
What Are Grits?
Grits come from corn. Dent or Flint corn is used to make grits. These varieties of corn are thicker than other forms. The corn is dried and the hull and germ are eliminated. The dried corn is then ground into small kernels called grits. You use the grits to prepare porridge or hot cereal.
Why are Grits White?
Before the dried corn is ground it goes through a bleaching method. The bleaching system strips the corn of its yellow color.
Not Good
When ever you hear the word "bleach" and "food" in the same sentence you should be very apprehensive. Food is bleached because it is thought to make the food more beautiful to consumers and it ensures that every batch will look completely the same. Not all fresh food is going to have the equivalent color so this assures consistency.
The complication is that when you bleach foods, you are not just stripping the food of color, you are additionally stripping the food of nutritional content!
Bleached food is stagnant!
Bleached white grits have no nutritional content; they are empty calories.
In order to give the cereal nutritional value the manufacturer has to put nutrients back into the food. The manufacturer then takes synthetic vitamins and minerals and adds them back to the grits. Companies utilize decorated words like "Enriched" to make it seem like they are doing something in addition to make your food even better but it is deception. If they do not enrich your food it would be dormant.
The Reality of Bleached White Grits
The corporation takes nutrient dense corn and strips it of all its natural nutrition, strips it of its color into a dormant dirt like grit and then infuses it with chemistry laboratory made vitamins for the sake of appearance and texture.
INSANE!
Grits Are Supposed To Be Yellow!
It is ridiculousness that companies go through all of this complication to make something visually pleasing to the eye and a little less work chewing. All people need is instruction, not deception. There are a lot of people that really think that grits are naturally white.
No two corn on the cobs are the equivalent which is the same for any type of vegetation. Because of this when you acquire a natural food the color will vary. At times it may be lighter or darker or even sweeter. This is how it works with natural foods.
Luckily, there are establishments that understand the importance of real whole foods and they carry on to make grits without the bleaching system or the separation of the hull and germ. These are called yellow grits and they are healthier and have truthful nutrients. They don't have to be enriched!
Another name for yellow grits is polenta.
If you are going to consume grits, eat the authentic version: Yellow Grits and Polenta. Health Is Wealth; Get Rich
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