Self Development Plan - Keys To Transformation
Self Development Plan: Keys To Transformation
A lot of people require a self development plan. Are you feeling lifeless or frozen in particular areas of your life? Some people may feel this way about their whole life. If so, you are in need of a self development plan. A self development plan is different for everyone, but the core of a self development plan is essentially the same no matter what.
How many times have you made a New Year's Resolution that you broken?
How many times have you set a goal for yourself that you couldn't finish?
I have witnessed a countless amount of people assure to become a new person and very quickly the equivalent patterns of old behavior resurface or goals are never met. I have also been a victim of this in the past as well and I have developed to realize that it comes down to one thing;
MINDSET! Self Development Plan: Customizing a Personal Plan
Changing mindset seems easy but yet it is a very complex thing to adjust. The reason is because there are two areas of the mind; the conscious mind and the subconscious mind. When people understand to make changes in their lives they hone in on the conscious mind. Unfortunately the conscious mind only consists of 20% of the mind. 80% of the mind is forgotten and because of this, your attempts to change will fail.
A self development plan will hone in on the conscious mind and the subconscious mind.
Self Development Plan: Minds Clash
I had a client that required to lose weight. We were doing a self development plan weight loss group program and she joined the group with the hopes of losing 50 pounds. She had been thinking about it for a long time and finally made the decision to advance forward.
After one month everyone in the group had lost weight with the exception for her. She undeniably appeared to be the most motivated and she was doing greater than everyone else but her weight did not give way. After trouble shooting and getting down to the core of why she wasn't losing weight we were capable to determine that her subconscious mind was the culprit.
When she met her hubby she was over weight and she had this deeply embedded emotion that if she lost weight, her husband wouldn't find her attractive any more.
Her conscious mind needed to lose weight.
Her subconscious mind was nervous to.
She needed a self development plan before her weight loss would be triumphant.
Self Development Plan: Involuntary Brainwashing vs Voluntary Brainwashing
At some point or another we all have been victims of brainwashing. Because of the way that you may have been raised or the crew of people that you hang around with as well as the activities you in (television, school, etc) you may have been brainwashed or programmed to engage in activity that goes against your goals and aspirations.
There is a negative connotation attached to brainwashing because it is consistently presented in an adverse way but you can actually brainwash yourself in a positive way.
The earliest thing you need to do is to determine who you want to be.
Who is the person you want to evolve into?
What are you goals?
Once you decide on who you want to become, you have to fully dedicate to process of becoming that person. When you are prepared to do what ever it takes for how ever long it takes (doing the right things of course), your conscious mind (20%) is on board for the journey!
Self Development Plan: Subconscious Mind
This is the real challenge. A dynamic way to help you to reprogram the subconscious mind is by using a holistic health technique called EFT. It stands for Emotional Freedom Technique. It assists you to identify the emotions buried within your subconscious mind that sabotages your success and then it uses pressure point tapping to discharge these cynical emotions that are holding you back. You can look into how to do these techniques on your own or you can consult with a qualified practitioner to help you with it.
The next thing you need to do is to investigation people that are doing the things that you desire to do or have accomplished the things you want to attain and you need to start doing the things that they did to get where you want to be.
Dispense with your personal thoughts on what it takes to cultivate yourself and don't listen to what anybody has to say about it that isn't were you desire to be.
Try to recognize all of the items in your life that strengthen the behavior that you wish to cut out and exclude those things.
Lastly, devote 1 to 2 hours every day to the transformation process. That can be reading related material, listening to audio, watching a video or taking a training course.
If you actualize these steps into your self development plan you will slowly start to observe beneficial change in your life.
Good Luck!
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