View source for Healthy Snacks: 5 Guiltless Snacks To Transform Your Health

Healthy Snacks:
5 Guiltless Snacks To Transform Your Health

Our country is teeming of snackers; outside of people's regular meals, there is a lot of snacking going on. The problem is that people aren't eating healthy snacks; they are eating junk food. Even when people aspire to eat healthy snacks they are tricked into eating things not so healthy. With the evolution of snacking and the demise of Hostess people are looking for that next new food to snack on. I would like to provide you with an chance to begin eating healthy snacks that will revolutionize your life for the better.

If you change ALL of your unhealthy snacks with these 5 healthy snacks you will be on the road to world class health. Not eating the old unhealthy snacks will hold off further abuse and the additions of the new healthy snacks will reverse it.

Here is a list of 5 powerful snacks you can appreciate that will improve your health.

5 Healthy Snacks To Transform Your Health

Healthy Snack #1. Fresh Fruit: Fruit is always an astounding snack to enjoy. It will satisfy a sweet tooth and help dispose of sugar craving. Always carry around some fresh fruit to snack on. Fruit helps to detoxify the body and is brimming with distinct nutrients depending on the type of fruit you are eating.

[http://www.empowernetwork.com/jamalandkim/blog/healthysnacks/?id=jamalandkim Healthy Snacks] #2. Hummus and Veggies: Hummus is a nutritional powerhouse. It is crafted with chickpeas, lemons, and tahini. It is crammed with fiber, protein, calcium, good fats and more. You can use raw carrot sticks and raw broccoli heads to dip and eat your hummus. The carrots and broccoli catapults the nutrition through the roof!

Healthy Snack #3. Almond Butter and Celery Sticks: Almond butter is a great  to peanut butter. It has a customary sweetness to it, it is high in the good fats, protein and vitamin E. When united with celery, this makes a high fiber, high antioxidant treat.

Health Snack #4. Nori Sheets: Nori is a type of sea vegetable. It is regularly used in sushi rolls. Nori is high in protein and minerals. You can buy them in large or small square sheets and you take in them raw. Once you start eating them they can become very addictive. You can acquire them at your local Asian market or your health food store.

Healthy Snack #5. Active Greens Organic Food Bar

Organic Food bar is one of the healthiest snacks you can pay for off the shelf in packaged healthy snacksform. It is easy and convenient to carry in your bag or pocket. It is overflowing with super foods, vegetables, fruits, nuts, seeds and grains. It is a complete food and is crammed with enough nutrients to serve as a meal.

 

Healthy Snacks: Make The Switch

If you can start to replace the established unhealthy snacks with these 5 healthy snacks  you will start to slowly transform your health for the better. As your body detoxes and becomes more alkaline the flavor of these healthy snacks will get better and better. Enjoy!

If you have friends and love ones that you suspect would benefit from eating these healthy snacks, please share this post with them. Write your comments below. Stay Healthy!

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